If you find your self not feeling like things are going well for you  play some of your favourite music, Get out and go for a walk out in nature perhaps at the local park  take your self away from your negative thoughts think of good time’s you have had and to come. Know there is always something to be grateful for in your life. Smile this helps your mood and just sit back and see how truly blessed you are. The more you enjoy your life the more goodness will come to you. Live each day as the gift it is with an Attitude of Gratitude.

Visionary Bryan Smith