Empower self though self your master.

Waking and starting your day with the mirror Technique is a powerful way to build a better self, Start by looking deep into your own eyes greet your self with your full name, then talk positively about how you plan your day never breaking eye contact learn ing this technique is a very useful as well powerful one I start each day going through my plans and again at the end of the day more like a debriefing, going through my day and finding ways to do better and taking note of what I could have done better and always at the end of the “Mirror Technique” say the most valued part end with I love you and your full name this is such a powerful tool for self awareness and empowering self many of my students are using this powerful way of self healing and to be a better person.
Visionary Bryan Smith


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