Just for today I will keep the promise that I have made, I do not give my promise to all or even freely it is my word that is stronger than anything that I have to do. If you promise to many things and never follow through then your promise is empty. Promises are to be made when you are fully aware that you will stay true to what you have said, you can say I will do my best I will be there if time allows but for those times that you can be true to your promise then it is best not to give one. Live in the well meaning of your life doing your best that is all one can do.