A healthy time out to enrich the soul

Just for to day I will take on all my tacks at work play and with the family striving to be at my best and will take note of when I become tired or irritable I will take time to eat and rest to bring back my clear mind so that I can complete what I have started or to complete them. I know that a rest to clear the path for healthy thinking is a healthy and very useful thing for me to do because being Hungry, Angry, lonely or Tired is a time ‘HALT’ and rest before having a problem arise from not resting. From taking care of all my daily needs makes me a more successful person in all that I am doing this day once the rest is done I am fully ready to carry on in a great life.

Visionary Bryan Smith



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