Just for today I will maintain a good self inventory of my thoughts and action only for enriching the mind and my values in life then more I do check ups on self to maintain my self awareness the healthier my state of mind will be. I shall take a moral inventory of self and clean up the looses ends and bad habits I may have picked up in my past by doing this I create a better tomorrow for my self and those around me, self care is not selfish its in its self is inner wisdom on our path through life.
Visionary Bryan Smith