If you are wanting more happiness in your life it is as easy as being Happy. Trading your self to be happy is just a reprogram of thoughts to have a greater way to a happier life to enjoy more and this brings more into your life. Avoid TV, video games that are of fighting. If you have to watch TV watch good shows not the sitcoms, No news  nothing with how bad things are or could be. This is one way  another id getting out side more and enjoying the simple things, Talking to friends and family sitting down and playing board games. The Media today is reprogramming your thoughts  so be careful what you up into your mind. Stay away from junk foods too the chemicals in them are hard on the brain,So go out side and have a blast!

Visionary Bryan Smith