Just for today I will be in my natural state of happiness I will not allow out side influences affect my well being in todays world there is so much out side stimulus that have a big impact on how people react and feel so I will do my very best to remove my self from these people places and things. My well being in more important to self then that connect to media, TV and other things that do not serve my happiness. I will find this wisdom and life my life on an even keel being at one with nature for this is where we need to connect to and not the out side world, through living in my state of Happiness I will add that Attitude of Gratitude for this day.